...According to the system of acupuncture there are
several energy points in the soles of the feet which are very important. We
discovered through our machines that by impacting the soles of the feet
as you do in the third stage you positively impact the brain;
hence the significance of landing on the flat of the feet, including the
heel.
By the fourth stage of stopping suddenly and
remaining as if frozen the whole system is already in a deep unity
and the energy moves freely through all the body. You are no longer
fragmented but have a fluid being. This is the base from which you
can go into the experience of yourself. As Osho has said, all the other
stages are preparatory: this is the point at which meditation can be
experienced.
Most of the Osho meditations are structured like
this. They are incredibly scientific, the inspiration of a genius! As far as
I know nothing like this has existed before...something so methodically and
scientifically thought through, so condensed into the space of one hour and
so contemporary in its structure.